Monday, December 19, 2011

6 Healthy Days Before Christmas

Christmas Nuts! When I was little we would go to my grandma and grandpas house and they always had a huge bowl of nuts in their shell. We would take the nut cracker and break open the nuts and pick out the nut pieces and eat them. We have made this a holiday tradition in our family, as we decorate the tree we get out a bowl of nuts, the nut cracker and enjoy nuts right out of the shell. My kids love it!

Nuts have so many nutritional benefits as they are full of good brain building oils, this is a great way to introduce nuts if you have not yet done so!

So, get cracking and enjoy some holiday nuts!

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