Tuesday, August 28, 2012

Quick N' Easy "HOT" Lunch Box Meal

Today was the second day of school for my kiddos and sent their favorite- Hamburger Rice Hot Dish.  It is very simple to make, freezes well, and is delicious!

Here is the recipe:
4 c. Brown Rice (cooked)
2 c.  GF Chicken Broth
1 T. Organic Corn Starch
2 lb.  Grass Fed Ground Beef
2 c. Diced Celery
6 T. GF Soy Sauce (I use Tamari)

Dice celery.  Cook rice.  Cook burger.  Warm chicken broth, mix 1 T. corn starch with about 1/4 c. water and pour into hot chicken broth- allow to thicken.  IN a roaster or a 9X13 glass pan:  dump in rice, burger, chicken broth, celery and soy suace.  Stir well and cook about 45 minute or so in a 350 degree oven until celery is tender!

*LUNCH BOX TIP:  Use a good thermos, fill it with boiling hot water for 10 minutes prior to filling it with your hot food.  This helps to keep the food hot longer!

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