Thursday, March 15, 2012

Bring on the "GREEN" foods!

St. Patty's Day is right around the corner and it is a wonderful time to introduce green foods to your kids!  They are all in the festive "green" mood and are much more willing to give it a try.  So, here are a few recipes that have been a hit at our house.

St. Patties Day Shake
Take advantage of the festive mood and serve this for a fun “green” snack.
½ a fresh pineapple- chunked
1 c. organic apple juice
2 ripe bananas
1 huge handful of spinach leaves  (2 if you would like)
Place all ingredients into a blender.  Blend on high until smooth and leaves are not detectable.  Enjoy!

Avocado Chicken Salad on “Green” Leafy Lettuce
1 crushed clove garlic                           2 tsp. honey
2 T. cilantro                                             1 avocado
¾ c. rice milk                                    3 T. lime juice (if desired)
2 tsp. apple cider vinegar                           ¼ tsp. sea salt
Put all ingredients in a food processor and puree to smooth. 
For chicken wraps:
1 head leafy green or romaine lettuce
1-2 lb. chicken breast
¼ purple onion- diced fine
Cook 1-2 lbs. chicken breast.  Cut in bite size pieces.  Toss in dressing.  Add desired amount of diced purple onion  (I do about ¼ of an onion). 
Place desired amount of chicken salad on lettuce, roll, and eat.  Serve with green apples for a totally green meal!

0 comments:

Post a Comment

 
;