This quick and easy meal the entire family will love! It is super healthy and so easy to prepare, serve and clean up!
You will need:
A grill or oven
Tin Foil
Parchment paper- non bleached (if possible)
1 filet of white fish per person (WILD CAUGHT)
Green Beans- fresh or frozen about 6 per person
Organic Potatoes- sliced very thin- 6-10 per person
1 1/2 T. GF Tamari Soy Sauce
1/2 c. Olive Oil or Melted Coconut Oil
1 T. Freshly squeezed lemon juice
1 tsp. Freshly grated lemon zest from an organic lemon
In a bowl combine: (Sauce mixture is enough for about 3 servings. I double it for 6 servings)
soy sauce, oil, lemon juice, and lemon zest- whisk together
Layer:
Lay out a piece of tin foil
Top it with a piece of parchment paper
Place a layer of potatoes (6-10: very thinly sliced)
(on top of potatoes) Place 6 or so green beans
Lay one filet of fish on top of the beans
Drizzle 1/4 of sauce mixture over the "stack"
Close up parchment to make a pouch, close tin foil around the parchment to keep it sealed.
Place each pouch on the grill or in a 350 degree oven for about 1/2 hour or until the fish flakes! Yummy! My kids love their little pouch of dinner. They open it up- usually add a bit more lemon and eat it right up! I love the clean up- no pots or pans to clean up!
Enjoy!
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